Sexual arousal in a man is no less complicated than in a woman. And many representatives of the stronger half of humanity are wondering how to quickly increase potency before sex and not harm their health. There are many answers to this question.
In order to quickly increase potency, they use drugs, folk remedies, various techniques with their own bodies, etc. Some of them can be called radical, some moderate. For a healthy person, light and moderate options are quite suitable, which will be discussed later.
How quickly can potency be restored?
If a man regularly has problems with potency, it is unlikely that he will be able to correct the problem here and now. Health problems require comprehensive measures under the supervision of a professional.
However, if you are in good health but need to quickly get in shape and ready for battle, you can use natural gels, creams or ointments. If you have planned a romantic evening, you can quickly restore an erection during the day with the help of special tools.
The most important thing is to carefully choose a means to increase potency before sexual intercourse. After all, sex is the only way to provide the necessary pleasure.
How to improve erectile function before intercourse
There are an infinite number of options, each with advantages and disadvantages.
Basic methods of increasing erection:
- To exercise;
- Medicines;
- Folk remedies;
- Massage;
- Aphrodisiacs;
- Cold and hot shower;
- "Male power" cocktails.
Since the choice will make your eyes go wild, below we go through the individual options in more detail. In this way, everyone can weigh everything and choose what is right for them.
Sports
A sedentary lifestyle, sedentary work and being overweight contribute to poor male potency. That is why it is recommended to practice at least occasionally. You can start with simple morning exercises. Ideally, of course, sign up for a gym.
Just before intimacy, try to take time to do some simple physical exercises. This speeds up blood circulation, including in the lumbar area.
However, don't overdo it. Try to enjoy sports and physical activity. There is no need to crush yourself and drag the iron through the pain. Everything you need to know about when to stop.
Cocktails
Cocktails are any drink you like. It can be invigorating coffee, simple tea or your favorite cocoa. The point is to like it, give strength and energy to bed exploitation.
We recommend trying fruit or even vegetable smoothies. They are very healthy and extremely nutritious. Moreover, how to cheer up a person and literally give him a second wind. Such an exercise will obviously not be superfluous and will help to increase potency before sexual intercourse.
Medicines
We recommend using this method as a last resort. Only if nothing else helps. After all, in general, most below-the-belt drugs don't have particularly beneficial effects on the rest of the body.
If nothing else helps and you decide to take this step, start with gels, creams or ointments. If you can't take it, you can go to the nearest pharmacy and buy pills to increase potency before sex.
Folk remedies
There are quite a few folk methods to increase male potency. People have been interested in this topic since ancient times. Their main advantage over drugs is safety. Here are some of the most popular traditional remedies:
- Honey with nuts;
- Tea with saffron;
- St. John's wort.
Note!If you decide to make your own traditional tea or anything else for male enhancement, make sure you are not allergic to its ingredients.
Massage
Massage can help speed up blood circulation, which is always helpful for potency. And this does not necessarily mean massage of the prostate or intimate areas. It is very easy to learn the simple movements and memorize the points, the internet is full of instructions.
Shower
Another way to increase potency is to take a shower before sex. Despite the fact that many people take a shower before sex, this should be done differently than they have been used to.
Here the point is again the same - acceleration of blood circulation. This is done by alternating hot and cold water in the shower. Literally 5 minutes of contrast shower, and the male power increases significantly.
Aphrodisiacs
It will be no secret that some foods are aphrodisiacs. In other words, this food increases your arousal and sexual power. There are quite a few such products, everyone can find something for themselves. Here is an example list of popular aphrodisiacs:
- Chicken eggs;
- Seafood of any kind;
- Onion;
- Saffron;
- Black beans;
- Honey;
- Black pepper;
- Nuts.
Results
There are quite a few ways and methods to increase potency before sex. Both are created by man and nature. Everyone will find what they like.
Some techniques require virtually no effort and you don't even have to leave your home. This is, of course, a contrast shower and simple physical exercise. These two things will not only be useful in bed, but also in other areas of human life.
But if you are ready to spend your time and a little money, then the products of the medical industry are at your service, which will do everything in the shortest possible time and provide you with unforgettable nights.